Mediterranean Catfish

U.S. Farm Raised Catfish teams perfectly with almost every flavoring!

Yield: 2 servings

Ingredients

2 U.S. Farm-Raised Catfish fillets (about 6 ounces each)

2 tablespoons olive oil

1 medium-sized green bell pepper, chopped

1 medium-sized onion, chopped

2 garlic cloves, chopped

1 cup chicken broth

1 can (14.5 oz.) diced tomatoes

1/2 teaspoon dried oregano

1/2 teaspoon dried basil

1/2 teaspoon black pepper

Directions:

1. Heat the olive oil in a large skillet over medium heat. Add the green pepper, onion and garlic, and saute for 2 to 3 minutes, or until the vegetables become translucent.

2. Add the chicken broth, tomatoes, oregano, basil and black pepper; bring to a boil and cook for 2 minutes.

3. Reduce the heat to medium-low. Place the catfish fillets over the sauce, cover and simmer for 7 to 9 minutes, or until the fish flakes easily with a fork.

Serving Tip: This has so much flavorful sauce, you may want to serve it over cooked rice.

Source: The Catfish Institute

Please note that some ingredients and brands may not be available in every store.